Personal Training

You want the highest support for you and your body. Then personal training is your way to a better you. When you book personal training we give you the best support in the topics training, nutrition and recovery. We start with a individual consultation and after this a full screening follows. After this we know where we are and can built your plan for your success.

Team Training

Are you thinking about training with your team and your company? If you are preparing for the next season or you are considering a health workshop for your employees, everything is possible at W1 gym. Contact us to find out about our offers for individualized training options for groups of any size, or programs that are tailored to your company’s needs. We are very flexible and excited to work with you!

Group Classes

Do you prefer to train in a community without compromising the high quality training support? Then our group classes are perfect for you – whatever level of fitness or age you are. Each class consists of one coach and a maximum of 8 people. During our functional weight classes, we will show you how to reach your goals and start your journey to a healthier, happier and fitter you.  If you are interested, please click here: